Ginger Vieira
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Treatment of Type2 Diabetes
Why Diabetes Increases Your Risk of Kidney Stones
High blood sugar levels affect nearly every part of your body because every part of your body relies on the…
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Treatment of Type2 Diabetes
Misdiagnosed with Type 2 Diabetes: Do You Have LADA (Type 1.5) Instead?
If you were diagnosed with Type 2 Diabetes and yet your blood sugars continue to rise despite taking medications, maintaining…
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Treatment of Type2 Diabetes
Translating Your A1c to a Blood Sugar Level
There are 3 acronyms you need to know when it comes to understanding your overall blood sugar levels: HbA1c: Hemoglobin…
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Weight Loss
Is High-Protein Diet Dangerous for You?
A recent study published by the European Association for Dialysis (ERA-EDTA) concludes there should be firm warnings about high-protein, low-carb…
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Weight Loss
Losing Weight When You’re Over 250 lbs or Your BMI is Over 30
Losing weight isn’t easy. Losing weight with diabetes comes with an additional set of obstacles. “There’s a big head-game that…
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Weight Loss
Product Review: Wholesome Allulose Zero-Calorie Sweetener
There are two obstacles every alternative sweetener has to overcome: taste and the way it impacts your digestive system. And…
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Weight Loss
Is this missing from your low-carb/ketogenic diet?
Guess what? Every low-carb diet should actually revolve largely around the same thing that every vegan diet should also revolve…
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Weight Loss
How I Create Healthy Food Habits Without Extreme Rules
I’ve experimented with all kinds of approaches to nutrition. I say “experiment” rather than “followed” because I never expected to…
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Weight Loss
The Shame that comes with a Type 2 Diabetes Diagnosis
It’s the inevitable tsunami after a type 2 diabetes diagnosis: shame, Shame, SHAME. The emphasis on your lifestyle habits —…
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Weight Loss
This Excuse Prevents You From Losing Weight
There is one thing I hear most often when talking to people who are struggling to lose weight — and…
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