Joanna Chippi
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Weight Loss
Sit and Get Healthy
Certified yoga instructor Joanna Chippi demonstrates some sitting yoga poses you can do to improve mobility.
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Weight Loss
Stand Up to Type Two with Yoga
Certified yoga instructor Joanna Chippi shows how easy yoga can be in this short video.
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Weight Loss
Yoga Breathing is Good For Everyone
In this short video, certified yoga instructor Lauren Peterson shows how you can use breath to support wellness.
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