Lauren Peterson
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Weight Loss
Posture-Improving Arm Slides
A personal trainer guides you through an exercise that’s sure to make you sit and stand taller.
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Weight Loss
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Weight Loss
A Triceps Exercise You Can Do Now
A certified personal trainer teaches how to do a quick tricep dip exercise.
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Weight Loss
How to Walk and Weight-Lift at Once
A certified personal trainer demonstrates the walking overhead press, a quick and easy way to work out many muscle groups.
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Weight Loss
Work Out While Still Touching Your Chair
A personal trainer leads us through a quick triceps dip that you can do right now.
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