Sarah Lonberg-Lew
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Weight Loss
Diet Tricks: What Works and What Doesn’t
We put some of the most popular diet fads to the test to see what truly helps you lose weight.
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Weight Loss
Can Diet Soda Make You Consume More Calories?
A researcher suggests that diet soda may do more harm than good when it comes to weight.
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Weight Loss
Curbing the Binge
We crave fat, sugar, and salt because we crave dopamine and serotonin. But there are ways to calm the brain’s…
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