Martin Hensel
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Treatment of Type2 Diabetes
Doctors Recognize Need for Individualized A1C Goals
Israeli researchers create an algorithm that determines realistic A1C scores for people with Type 2 diabetes.
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Treatment of Type2 Diabetes
Diabetes – Set to Poetry
Nurse and poet Amanda Jones has created a collection of poetry on diabetes self-care.
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Weight Loss
Yoga Breathing is Good For Everyone
In this short video, certified yoga instructor Lauren Peterson shows how you can use breath to support wellness.
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Treatment of Type2 Diabetes
Eating Only When Hungry Helps Blood Sugar Control
A study finds that people who eat when they are hungry lessen risk of after-meal blood sugar spikes.
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Weight Loss
6 Tips for Reading Food Labels
How to find hidden calories and ingredients, and get a more accurate carb count for your meal.
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Treatment of Type2 Diabetes
Taking Bus or Train Might Improve Your Health
A study finds that public transportation commuters had a lower risk of high blood pressure and diabetes.
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Weight Loss
How to Walk and Weight-Lift at Once
A certified personal trainer demonstrates the walking overhead press, a quick and easy way to work out many muscle groups.
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Weight Loss
Breakfast Can Prevent Blood Sugar Spikes
A study finds breakfast is important to glycemic control. Here are 5 tips to make sure you don’t skip this…
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1st Person
To Reveal or Not Reveal Your Diagnosis?
A woman with diabetes describes how she handles it when she’s offered office sweets.
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Weight Loss
