Martin Hensel

Travis Manni and Martin Hensel

Travis served as a staff writer for Insulin Nation and Type 2 Nation in 2015. Previously, he was a staff writer for Insight, a high school newspaper, as well as a copywriter for The Emersonian, Emerson's yearbook.

Weight Loss

Travis Manni and Martin HenselMay 7, 2015
0 1,089

The Case for Eating Eggs

An industry-funded study finds eggs can help control appetite without adding to cholesterol woes.
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Weight Loss

Travis Manni and Martin HenselApril 21, 2015
0 1,047

The Hidden Calories of Cooking Show Recipes

People who make cooking show dishes aren’t eating as healthy as they think.
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Weight Loss

Dr. Nigel Modern and Martin HenselApril 9, 2015
0 2,926

6 Ways to Run Safely with Diabetes

A team of medical professionals offer tips for a healthy run.
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Treatment of Type2 Diabetes

Craig Idlebrook and Martin HenselApril 1, 2015
0 1,472

For Lou Brock, Diabetes and Baseball Go Together

The Hall of Fame baseball player shares the story of his diabetes diagnosis, and inspires others to take charge of…
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Weight Loss

Glenn R. Roedel and Martin HenselMarch 30, 2015
0 1,154

Coming Home to the Gym

How a diabetes diagnosis helped one man return to his old gym rat habits in an effort to get healthy.
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Desserts

T2N Cooking Staff and Martin HenselMarch 13, 2015
0 1,321

Oatmeal Cookies with Dried Plums

These cake-like cookies are a great way to sneak dried plums and oatmeal into your diet. When stored in a…
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Desserts

T2N Cooking Staff and Martin HenselMarch 13, 2015
0 1,838

Baked Custard

Replace sugar, whole milk and eggs with Splenda®, skim milk and Egg Beaters® to enjoy this classic dessert while controlling…
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Desserts

T2N Cooking Staff and Martin HenselMarch 13, 2015
0 1,281

Apricot-Ginger Fruit Balls

Enjoy the natural sweetness of a mixture of dried fruits in these sweet bites. When choosing sugars, keep in mind…
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Desserts

T2N Cooking Staff and Martin HenselMarch 13, 2015
0 1,339

Grilled Fruit Dippers

Enjoy almost any summer fruit hot off the grill. Use firm fruits, as softer fruits can turn mushy. Serve the…
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Desserts

T2N Cooking Staff and Martin HenselMarch 13, 2015
0 1,318

Fresh-Berry Compote

Enjoy this fresh, naturally sweet berry-delicious dessert on its own or as a topping on frozen lowfat vanilla yogurt or…
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