Weight Loss
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Most People Could Reverse or Prevent their Type 2 Diabetes
Diabetes looks different for everyone. While most people living with type 2 struggle with excess weight, about 15% have a…
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Miscarriages Increase Type 2 Diabetes Risk
Diabetes is a well-established risk factor for miscarriage. This is especially true for women with poorly controlled blood sugar. Hyperglycemia…
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Bariatric Surgery & Weight Loss: What You Need to Know
Bariatric surgery is a well-established treatment option for people with type 2 diabetes who are struggling with obesity. For many,…
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Diabetes, Abdominal Obesity, and Cognitive Decline
It seems that no part of the body is unaffected by diabetes and the complications that come with it. Heart,…
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5 Things that Increase Your Risk of Diabetes and Heart Disease
While you’ve likely heard over and over that type 2 diabetes rates are rising with no end in sight, the…
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How high blood sugar increases your appetite
Ever-present appetite referred to as “polyphagia” is something we all face on occasion, but consistently high blood sugars can make…
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Is High-Protein Diet Dangerous for You?
A recent study published by the European Association for Dialysis (ERA-EDTA) concludes there should be firm warnings about high-protein, low-carb…
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Losing Weight When You’re Over 250 lbs or Your BMI is Over 30
Losing weight isn’t easy. Losing weight with diabetes comes with an additional set of obstacles. “There’s a big head-game that…
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Product Review: Wholesome Allulose Zero-Calorie Sweetener
There are two obstacles every alternative sweetener has to overcome: taste and the way it impacts your digestive system. And…
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Is this missing from your low-carb/ketogenic diet?
Guess what? Every low-carb diet should actually revolve largely around the same thing that every vegan diet should also revolve…
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