Weight Loss
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The Hidden Calories of Cooking Show Recipes
People who make cooking show dishes aren’t eating as healthy as they think.
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6 Ways to Run Safely with Diabetes
A team of medical professionals offer tips for a healthy run.
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Coming Home to the Gym
How a diabetes diagnosis helped one man return to his old gym rat habits in an effort to get healthy.
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5 Ways Cookbooks Get it Wrong
Cookbook author Katherine Tomlinson shares the mistakes many "diabetes cookbooks" make.
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Diet Tricks: What Works and What Doesn’t
We put some of the most popular diet fads to the test to see what truly helps you lose weight.
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Fat-Shaming Contributes to Obesity
Social scientists say we need a new way to talk about weight.
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Can Diet Soda Make You Consume More Calories?
A researcher suggests that diet soda may do more harm than good when it comes to weight.
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Researchers: Buying Vitamins is “Wasting Money”
Dietary supplements don’t prevent disease, researchers say. And they may even do more harm than good.
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Insulin Resistance Tied to Circadian Clock Disruption
Circadian rhythm disruption also a leading cause of obesity, researchers say.
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Curbing the Binge
We crave fat, sugar, and salt because we crave dopamine and serotonin. But there are ways to calm the brain’s…
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